Hi this is me and my family my kids are 14 and 12! My daughter is an amazing potter and teen influencer! My son is an amazing athlete with a focus on basketball! My amazing husband is an award-winning bass player who ran the NYC marathon! We live in Connecticut! I have been a blogger […]
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Meet Zuma
I am so excited to introduce Zuma (I have also been calling him Puff, but his formal name is Zuma) . He is named after Zuma Beach, California! He is part Saint Bernard and the Great Pyrenees! We love him so much! xoxo
Broccoli Salad (Vegan)
Broccoli Salad (Vegan) This is my famous broccoli salad recipe! It is super-yummy and vegan 2 large heads broccoli (cut into florets) 4 large carrots (shredded) 1 apple (small cubes) 1 red onion (chopped) 1/2 c pecans (chopped) 1/2 c courants ¾ c Vegenaise 3 tbl Bragg’s apple cider vinegar 3 tbl maple syrup […]
Holiday Summmer
Keep this Holiday Simmer on the stove for the next 2 months. Your family will love you! Holiday Simmer Recipe: cinnamon sticks, whole cloves, ground cloves, orange peels and ground nutmeg with water of course. Check out my famous Holiday Simmer recipe! Watch it here on Youtube. Peace, Love & Happiness, Sandy
Vegan Pumpkin Bread
Holidays ate here! Just sharing some of my favorite vegan recipes! This is a great basic pumpkin bread recipe! SO GOOD! Ingredients 1 cup chopped walnuts 3 1/2 cups all-purpose flour 2 cups packed dark brown sugar 2/3 cup white sugar 2 teaspoons baking soda 1 teaspoon salt 1 teaspoon ground nutmeg 1 1/2 teaspoons […]
Holiday Healing Tonic
Everyone wants to stay well during the holidays! I have a potion I make the first minute I may start feeling achy! It is so simple yet so effective! I mix 2 cloves of peeled garlic with 1/2 inch of peeled ginger root in my Vitaxix with a cup of water. You can also use […]
Carrot Ginger Soup
This is the perfect season for this yummy vegan soup! Ingredients: 6-8 large carrots, chopped small 2 onions, chopped small 2 tsp fresh ginger, minced 3 tsp curry powder 3 1/2 cup vegetable broth 2 14 ounce can coconut milk sea salt, to taste Preparation: Simmer the carrots, onions, ginger and curry powder in vegetable […]
Gratitude Napkin
One of the best Thanksgiving traditions ever is the Thanksgiving Gratitude Napkin. Simply get a large white cloth napkin and a Sharpie (fine point one works best). Pass the napkin around your dinner table and have everyone sign their name and something they are grateful for! Sending gratitude to all of you this Thanksgiving Day! […]
The Power of Connection
[fusion_text]I find myself drawn to certain people. It is more than just an interest in someone; my energy is attracted to that person. It is important to pay attention to these kinds of relationships. Being drawn to people is our inner guidance system or, in other words, our intuition. These people who interest us must […]
Abundance is Flowing to You
Today from Doreen Virtue…. Manifesting Abundance in this Current Energy The world’s energy continues to feel “off” as our heightened sensitivity meets with everyone being honest with one another . . . often in ways that hurt the feelings of highly-sensitive individuals. Please don’t take other’s irritability personally, and also don’t allow anyone to abuse […]