Blog

Uncategorized

Keep Hydrated

Make a conscious effort to drink water all day. Most of us run around slightly to severely dehydrated. Dehydration is not only caused by the lack of water we intake, it is also the dried and processed foods we eat that soak up any potential fluids in our body. Many respond to the dehydration facts […]

Read More
Uncategorized

Pumpkin Health

Did you know pumpkins have all these good qualities? Pumpkin is very rich in carotenoids, which is known for keeping the immune system of an individual strong and healthy. – Beta-carotene, found in pumpkin, is a powerful antioxidant as well as an anti-inflammatory agent. It helps prevent build up of cholesterol on the arterial walls, […]

Read More
Uncategorized

10 Cool Gift Ideas

1. JBL Pulse 3 – Love this portable, waterproof Bluetooth speaker that combines amazing sound with a really cool light show. 2.. Windsinger Chimes of King David – I have had these hanging in our yard for years, right outside our bedroom window. Our room is like a visit to church. 3. Womens Recycled Cashmere […]

Read More
Back To Top